A couple of years ago I bought a cheap Amazon rebounder, which is a mini-trampoline. I bought the BCAN, which uses springs, and for the first couple of years, it was fine. With psoriasis, I wanted an easy way to exercise my lymphatic system. I was dealing with a lotContinue Reading

I stand when I’m working, so I’m on my feet at least 8 hours per day. I’ve noticed lately that I’m sore in the morning, and my neck and shoulders are not bouncing back into form after a long day of standing and stooping as I make jewelry. I foundContinue Reading

Are my choices today moving toward life, or am I just running from death? Is there another point of view to consider? Yesterday I read an article about that smell some older people develop. You know the one. I don’t want that signature scent to be mine as I getContinue Reading

I think addictions may start when connections end. In Human Design, my profile is that of an Opportunist/Role Model (4/6). All of my opportunities in life come from the connections I’ve made. It’s hard for me to end friendships, even when I should. Once I’ve connected to someone, its generallyContinue Reading